Welcome home to a place where getting healthy doesn't have to be hard. Lindsey Barnett Fitness and Training is dedicated to walking with you on your journey to a healthier lifestyle by creating unique programs that fit your life and busy schedule. 

Client Testimonials

Both of our daughters have had the privilege of working with Lindsey for the past several months. Lindsey has a unique skill set as a trainer and has demonstrated an ability to customize programs based on the individual's goals and level of fitness. One of our daughter's is a competitive high school dancer and recently came off an ACL injury while our other daughter is a high school cross country runner. In both cases, Lindsey took the time to understand their specific goals and needs and developed a workout program that was both challenging and fun at the same time. Lindsey really takes the time to get to know her clients and isn't afraid to push them to a place where they didn't know they could go. The confidence and growth we have seen in our daughters has been amazing while working with her and would recomment anyone ages 10-100 to get started with Lindsey.

-Maia Foust

I have worked with Lindsey for about 12 months. She is a skilled trainer and a pleasure to work with and talk to. She knows just how and when to encourage and push, through never too much. She motivates me to push past my self-imposed limitations and reach new goals. Highest recommendation!

-Amy Goerke

I am a huge Lindsey fan! I have trained with her for nearly two years. Lindsey has a holistic approach to training and meets you where you are, truly exhibiting the characteristics of a partner and coach. She challenges me and sends me away exhausted and exhilirated by mixing up my workouts, so there's never a dull moment. In addition, I love she customizes my workout plans to other sports or fitness goals I have, and she is always open to my feedback. If you are looking for someone to join you on your journey to wellness Lindsey is the right partner.

-Cindy Kirtley

I’ve met a lot of great people along my fitness journey, and it always starts with great instructors. Four years ago the first class I attended was with Lindsey. She always pushes me. Her classes were always full of energy and humor.

-Russell Wenz

Lindsey’s postpartum postural correction therapy helped me, tremendously. I had chronic neck, back, and hip pain after two pregnancies and several years of breastfeeding, lifting, and chasing two active and heavy boys. Four months after the birth of my second child, the pain became so bad that it sent me to the ER. Desperate to fix the underlying problems, I reached out to Lindsey. Not only did we correct my posture from head to toe and improve strength, but we also fixed my breathing pattern and implemented correct ergonomics for breastfeeding and childcare. 

I felt relief after our first session and was thrilled to see vast improvement week after week. It was amazing to find a program that directly addressed the (often ignored) changes our bodies encounter due to pregnancy. My life no longer revolves around pinched nerves or muscle spasms.  I feel stronger and look better. Most importantly, I can keep up with my sweet boys and be the mom I want to be.

-Lindsay Powell