About Me
I'm a busy mom of two who has a passion for helping people find the fun in fitness and balance a healthier lifestyle within their busy schedules.
I am…
Nasm Certified Personal Trainer
NASM Certified Corrective exercise Specialist
Certified Post-Natal Corrective Exercise Specialist
Yoga Alliance 200-HR Registered Yoga Teacher
NASM Certified Fitness Nutrition Specialist
AFAA Certified Group Exercise Instructor
NETA Certified Barre Connect
After many years of dealing with Body Image, I understand the struggles and want to help others break out of their diet and exercise prison to focus on becoming strong and healthy.